joelma_sousa's Journal, 25 Aug 23

#MANTENDO 🥰
57.3 kg Lost so far: 5.4 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2023:
1064 kcal Fat: 47.64g | Prot: 46.63g | Carbs: 113.49g.   Breakfast: Banana Nanica, Paulista Leite Integral, Quatá Leite Semidesnatado, Danubio Cream Cheese, Panco Pão Integral. Lunch: President Queijo Minas Padrão , Vigor Maionese, Batata Inglesa Cozida, Batata Doce Cozida, Ovo Cozido. more...
steady weight

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joelma_sousa's Weight History


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