Weigh In record (no journal entry) for 25 August 2023
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69.3 kg
Lost so far: 10.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 22.63g | Prot: 34.36g | Carbs: 96.97g.
Breakfast: Кофе с Молоком, Коричневый Сахар, Сметана , Творожная Запеканка с Манкой. Lunch: Пшеничные Булки, Knorr Борщ с Сухариками. more...
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Gaining 1.1 kg a Week
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alenLeonova's Weight History
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