Weigh In record (no journal entry) for 25 August 2023
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104.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 40.50g | Prot: 79.22g | Carbs: 145.41g.
Breakfast: Jordans Country Crisp Fruits et Noix, Lactel Lait Demi Écrémé avec Vitamine D. Lunch: Jacquet Pain de Mie Complet, Isla Délice Délice de Poulet, Amora Moutarde Condiment . Dinner: Avocats, Escalope de Poulet, Amora Moutarde Condiment , Pain Blanc, Bonduelle Petits Pois Carottes. Snacks/Other: Sunny Via Sirop d'agave, Grand Frais Mélange Sportif , Yoplait Skyr Nature, Lindt Lindt Excellence Cranberry Intense. more...
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Losing 1.9 kg a Week
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Dindon54's Weight History
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