Weigh In record (no journal entry) for 25 August 2023
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89 kg
Lost so far: 5.5 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 11.51g | Prot: 7.77g | Carbs: 43.80g.
Breakfast: Магнит Лимон, Сахар, Tess Чай Чёрный, Ермолино Блинчики с Творогом, Кубанская Буренка Сметана 15%. more...
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Losing 1.8 kg a Week
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Надежда711's Weight History
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