Weigh In record (no journal entry) for 22 August 2023
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101.9 kg
Lost so far: 8.1 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 20.47g | Prot: 52.25g | Carbs: 125.25g.
Lunch: Brochette de Poulet, Panzani Pâtes. Dinner: Andechser Natur Bio Skyr Vanille, Kellogg's All-Bran Fibre Plus. Snacks/Other: Gerblé Barre Amande. more...
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Losing 6.3 kg a Week
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Marine_Dspn's Weight History
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