Weigh In record (no journal entry) for 23 August 2023
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101.8 kg
Lost so far: 8.2 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 35.80g | Prot: 46.73g | Carbs: 95.80g.
Lunch: E.Leclerc Salade de Pâte Jambon, Carrefour Bio Saumon Fumé, Old El Paso Wrap de Blé Nature. Dinner: Gerblé Barre Amande. Snacks/Other: Soignon Chèvre Chaud, Auchan Jambon Supérieur sans Couenne. more...
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Losing 0.7 kg a Week
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Marine_Dspn's Weight History
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