Weigh In record (no journal entry) for 25 August 2023
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96.9 kg
Lost so far: 11.8 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 30.34g | Prot: 69.57g | Carbs: 100.64g.
Breakfast: Нектарин, Кешью, Lactica Йогурт Греческий 4%, Геркулес Геркулес Овсяные Хлопья. Lunch: Borges Оливковое Масло Класса Экстра, Гречка, Филе Индейки. more...
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Losing 0.3 kg a Week
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NataliaFedorovskaya's Weight History
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