Weigh In record (no journal entry) for 21 May 2021
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72 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 56.16g | Prot: 83.64g | Carbs: 144.51g.
Breakfast: Indocafe Coffeemix 3 in 1. Lunch: Hoka Hoka Bento Nasi Putih, Sawi Dimasak (dari Segar), Wortel Dimasak, Tahu Kukus, Tahu Kukus, Telur Rebus Lunak. Dinner: Jawara Cabai Tabur Jambal, Tahu Goreng, Sambal Goreng Kentang, Semur Daging, Telur Rebus Lunak, Tahu Kukus, Sawi Dimasak (dari Segar), Wortel Dimasak. Snacks/Other: Indocafe Coffeemix 3 in 1, Jambu Kristal. more...
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1882 kcal
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Exercise:
Sleeping - 5 hours, workout - 6 minutes, yoga - 12 minutes, Resting - 18 hours and 42 minutes. more...
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bungaceetra's Weight History
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