Weigh In record (no journal entry) for 25 August 2023
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71.9 kg
Lost so far: 2.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 26.35g | Prot: 26.81g | Carbs: 24.58g.
Breakfast: Белые Грибы (Обжаренные), Салат из Помидоров и Огурцов. Snacks/Other: Chikalab Chikabar Tiramisu Flavour. more...
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Gaining 7 kg a Week
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aigerim86's Weight History
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