體脂28.9
|
49.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1104 kcal
|
Fat: 53.40g | Prot: 58.59g | Carbs: 98.80g.
Breakfast: 全家 一配雞肉飯飯糰. Lunch: 7-11 雞腿肉串燒, 白飯, 鮭魚, 可口可樂 汽水, 愛上新鮮 台灣薄鹽鯖魚. Dinner: 全家 脆皮香草雙餡泡芙. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenny07082023's Weight History
|