Weigh In record (no journal entry) for 24 August 2023
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72 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 26.10g | Prot: 75.24g | Carbs: 162.41g.
Breakfast: Café con Leche. Lunch: Carne Molida de Res (75% Magra / 25% de Grasa), Lentejas. Dinner: Café con Leche, Colombina Galletas Doraditas . more...
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Gaining 0.1 kg a Week
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malejuda's Weight History
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