tatafedos's Journal, 28 Oct 20

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Weigh In record (no journal entry) for 28 October 2020

92.3 kg Lost so far: 0 kg. Still to go: 22.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2020:

515 kcal

Fat: 38.34g | Prot: 28.62g | Carbs: 14.00g. Breakfast: Жареное Яйцо, Жареное Яйцо. Lunch: Райт Котлета Домашняя Жареная, Борщ Диетический. Dinner: Сибирская Клетчатка Клетчатка Витаминная Поляна, Домик в деревне Молоко 3,5%. Snacks/Other: Миндаль, Миндаль, Миндаль. more...

2442 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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tatafedos's Journal, 28 Oct 20

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