Weigh In record (no journal entry) for 18 March 2015
|
90.7 kg
Lost so far: 7.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
813 kcal
|
Fat: 35.45g | Prot: 100.01g | Carbs: 21.94g.
Breakfast: McDonald's Scrambled Eggs. Lunch: Atkins Advantage Dark Chocolate Royale Shake. Dinner: Lettuce Salad with Assorted Vegetables, Skinless Chicken Breast. more...
|
Losing 4.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ravenette53's Weight History
|