Weigh In record (no journal entry) for 25 August 2023
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 51.84g | Prot: 100.53g | Carbs: 146.75g.
Breakfast: Getuk, Tomat, Telur Rebus. Lunch: Ikan Tongkol, Kangkung, Kecipir, Tahu Kukus, Nasi Putih. Dinner: Ikan Teri, Brokoli, Finna Food Sambal Terasi Uleg, Bandeng Presto, Labu Siam, Nasi Putih. Snacks/Other: Tomat, Bengkoang, Tahu Kukus. more...
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Losing 0.1 kg a Week
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Aqilatunnisa's Weight History
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