Weigh In record (no journal entry) for 22 August 2023
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79.7 kg
Lost so far: 5.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 28.98g | Prot: 17.25g | Carbs: 99.27g.
Breakfast: Кофе (из Молотых Зерен), Мёд, Ясно Солнышко Овсяные Хлопья #2, Орех Пекан, Сибирская Клетчатка Клетчатка Витаминная Поляна. more...
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Gaining 0.5 kg a Week
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iEugenius's Weight History
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