Weigh In record (no journal entry) for 24 August 2023
|
54.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
827 kcal
|
Fat: 46.58g | Prot: 22.60g | Carbs: 80.27g.
Lunch: Миндальный Круассан, Alpro Кокосовое Молоко Barista, Кофе Эспрессо. Dinner: Alpro Кокосовое Молоко Barista, Кофе Эспрессо. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kagari_hajasaka's Weight History
|