Weigh In record (no journal entry) for 24 August 2023
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93.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 83.83g | Prot: 121.39g | Carbs: 190.18g.
Breakfast: Alpura Leche Deslactosada, Isadora Frijoles Refritos Bayos, Tortillas de Harina, Tocino (Curado, Frito, Cocido), Huevo Revuelto. Lunch: Kirkland Signature Pralines de Nuez Pecana. Dinner: Optimum Nutrition Gold Standard 100% Whey Protein, Fresas Congeladas, Sanissimo Salmas (Paquete), Jitomate, Herdez Lomo de Atún en Agua. more...
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Losing 12.6 kg a Week
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PanchoPacman's Weight History
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