Weigh In record (no journal entry) for 23 August 2023
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59.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 74.11g | Prot: 57.06g | Carbs: 126.19g.
Breakfast: Савушкин Продукт Творожный Пудинг Манго, Alpen Gold Oreo. Lunch: Вкусно и Точка Наггетсы 4 шт, Вкусно и Точка Биг Спешиал. Snacks/Other: Дары Черноморского Побережья Рахат-Лукум. more...
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steady weight
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