|
星期日❤️➕❤️➕❤️➕
|
68.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1583 kcal
|
Fat: 69.31g | Prot: 72.73g | Carbs: 169.03g.
Breakfast: Sourdough Multigrain Bread, 牛油果, Natrel Plus, 黑咖啡, Natrel Plus, 黑咖啡. Lunch: 芝士汉堡. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimdor canada's Weight History
|