星期日❤️➕❤️➕❤️➕
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68.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 69.31g | Prot: 72.73g | Carbs: 169.03g.
Breakfast: Sourdough Multigrain Bread, 牛油果, Natrel Plus, 黑咖啡, Natrel Plus, 黑咖啡. Lunch: 芝士汉堡. more...
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Losing 3.2 kg a Week
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kimdor canada's Weight History
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