Asya220296's Journal, 24 Aug 23

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Weigh In record (no journal entry) for 24 August 2023

55.6 kg Lost so far: 2.9 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2023:

1549 kcal

Fat: 78.07g | Prot: 69.88g | Carbs: 209.50g. Breakfast: Cinnabon Классический Синнабон, McDonald's Капучино Большой. Lunch: Novus Гомілка Куряча Гриль, Салат с Курицей, Вермишель, Coca-Cola Кока-Кола Лайт. Dinner: Суп с Фрикадельками. Snacks/Other: Яблоко, Nestle Kitkat, Кулиничи Лимонный Тарт. more...

1448 kcal

Exercise: Stretching (yoga) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 0.0 kg a Week

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Asya220296's Journal, 24 Aug 23

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