Weigh In record (no journal entry) for 24 August 2023
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89.4 kg
Lost so far: 5.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 27.18g | Prot: 16.98g | Carbs: 24.41g.
Breakfast: Salatalık, Tadım Çiğ Karışık Kuruyemiş, Omlet Yumurta veya Sebzeli Karışık Yumurta. more...
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Losing 1.4 kg a Week
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Fatma Nur Ocak's Weight History
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