Weigh In record (no journal entry) for 24 August 2023
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61.8 kg
Lost so far: 15.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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88 kcal
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Fat: 2.29g | Prot: 7.35g | Carbs: 9.51g.
Breakfast: Биомакс Кефирный 1%. Lunch: Куриный Бульон. more...
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Losing 1.4 kg a Week
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