Weigh In record (no journal entry) for 24 August 2023
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88.9 kg
Lost so far: 9.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 87.74g | Prot: 95.57g | Carbs: 42.55g.
Lunch: Zucchini, Fol Epi Classic. Dinner: Netto Eiweißbrötchen, Gekochtes Ei, Tomaten, Gut & Günstig Mozzarella . more...
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Losing 4.2 kg a Week
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