Weigh In record (no journal entry) for 24 August 2023
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112.3 kg
Lost so far: 11.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 15.57g | Prot: 6.84g | Carbs: 42.75g.
Breakfast: Полезнотека Чурчхела Гранатовая с Грецким Орехом. more...
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Losing 3.5 kg a Week
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