Weigh In record (no journal entry) for 24 August 2023
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88.1 kg
Lost so far: 7.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 82.91g | Prot: 48.51g | Carbs: 171.59g.
Lunch: Tam Yağlı Sade Yoğurt, Salçalı Makarna, Biber Dolması. Dinner: Karışık Yeşil Salata, Tam Yağlı Sade Yoğurt, Pirinç Pilavı, Nohut Yemeği. Snacks/Other: Eti Ahenk Gurme Gofret, Bugido Adora Bademli Dondurma. more...
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Losing 0.3 kg a Week
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hedef.6.8's Weight History
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