Weigh In record (no journal entry) for 24 August 2023
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66.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 121.32g | Prot: 74.24g | Carbs: 23.94g.
Breakfast: Auchan Avocat, Monique Ranou Filet de Bacon, Oeuf sur le Plat. Lunch: Kiwi, Leader Price Mimolette en Tranches, Puget Huile d'olive Vierge Extra Bio, Carrefour Steak Haché Pur Boeuf 15% MG, Courgette. Dinner: Corsica Fromage de Brebis, Panzani Pesto au Basilic Extra Frais, Puget Huile d'olive Vierge Extra, Cuisse de Poulet, Gayelord Hauser Shirataki de Konjac. more...
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Losing 2.8 kg a Week
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♧Newlifeketo♤'s Weight History
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