Weigh In record (no journal entry) for 24 August 2023
|
96.6 kg
Lost so far: 6.4 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
|
|
655 kcal
|
Fat: 24.05g | Prot: 41.99g | Carbs: 68.98g.
Breakfast: Toz Biber, Burch Yulaf Ezmesi, Haşlanmış Yumurta, Altınkılıç Kefir Sade, Fitline Activize. Lunch: Salatalık (Soyulmuş), Yeşil Biber, Kırmızı Domates, Baştacı Çemeni Sıyrılmış Pastırma, Fitline Activize. Snacks/Other: Fitline Restorate, Yeşil Çay, Lipton Kiraz Sapı Çayı. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
busra9095's Weight History
|