tatacalipso's Journal, 24 Aug 23

tatacalipso's Profile | < Previous Entry |Next Entry >

Ещё отвес и кд заканчиваются.

60.1 kg Lost so far: 11.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2023:

1369 kcal

Fat: 73.17g | Prot: 92.46g | Carbs: 81.10g. Breakfast: Жареное Яйцо, Курица Вареная. Lunch: Сырный Суп с Креветками. Dinner: Махеевъ Кетчуп Чили, Огурец (с Кожурой), Макфа Макароны Бантики, Коптильный Двор Сосиски Сочные. Snacks/Other: Mivimex Арахис в Кокосовой Глазури, Вода. more...

1678 kcal

Exercise: Cross Training - 15 minutes, Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 27 minutes, Walking (moderate) - 5/kph - 48 minutes. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tatacalipso's Weight History

View Complete History

tatacalipso's Journal, 24 Aug 23

Submit a Comment

tatacalipso's Weight History