Weigh In record (no journal entry) for 24 August 2023
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69.3 kg
Lost so far: 0.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 8.45g | Prot: 10.65g | Carbs: 52.20g.
Breakfast: MacCoffee Кофе 3 в 1 Original, Галактика Йогурт с Персиком 2,5%. more...
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Losing 0.1 kg a Week
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