Weigh In record (no journal entry) for 24 August 2023
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78.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 8.74g | Prot: 13.92g | Carbs: 56.52g.
Breakfast: Domatesler, Bahçıvan Taze Kaşar Peyniri, Beyaz Ekmek, Nescafe Sade. more...
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Losing 4.2 kg a Week
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ozgecelik02's Weight History
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