Weigh In record (no journal entry) for 24 August 2023
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79.9 kg
Lost so far: 20.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2604 kcal
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Fat: 128.74g | Prot: 178.35g | Carbs: 178.83g.
Breakfast: Coffee Flat White, Калоризатор Груша Конференция, Łowicz Serek Wiejski, Ehrmann High Protein Vanilla Mousse. Lunch: Coffee Flat White, Auchan Warzywa na Patelnię, Lidl Łosoś Atlantycki. Dinner: Milka Czekolada Mleczna, WK Nutrition Płynne Białka Jaj , Калоризатор Помидор, Квлоризатор Огурец, Калоризатор Авокадо, Калоризатор Яйцо, Konspol Filety z Piersi Kurczaka Panierowane. more...
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Gaining 0.7 kg a Week
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tiunovmike's Weight History
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