Weigh In record (no journal entry) for 24 August 2023
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44.5 kg
Lost so far: 2.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 19.23g | Prot: 7.75g | Carbs: 49.59g.
Breakfast: Киндер Молочный Ломтик. Lunch: Помидоры, Огурец (с Кожурой), Хохланд Творожный Сыр, Dr. Korner Хлебцы Ржаные с Кориандром и Тмином. Snacks/Other: Банан. more...
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Losing 2.1 kg a Week
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Toshik UwU's Weight History
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