Weigh In record (no journal entry) for 24 August 2023
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70.9 kg
Lost so far: 3.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 29.19g | Prot: 32.18g | Carbs: 16.23g.
Breakfast: Семейный Лаваш Армянский Бездрожжевой, Шампиньоны Тушеные, Яйцо, Комо Сыр с Грецким Орехом. more...
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Losing 2.8 kg a Week
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aigerim86's Weight History
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