Weigh In record (no journal entry) for 24 August 2023
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65.8 kg
Lost so far: 7.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 17.66g | Prot: 76.20g | Carbs: 41.50g.
Breakfast: Н! Сырники в Кукурузной Обвалке, Ehrmann Протеиновый Пудинг , Ясная Горка Грудка Гриль, Н! Запеканка из Кабачков и Картошки. Lunch: WKUP Энергетик. more...
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Losing 0.9 kg a Week
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natali.kozhevnikova.1995's Weight History
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