Weigh In record (no journal entry) for 18 March 2015
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81 kg
Lost so far: 4 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 36.05g | Prot: 66.91g | Carbs: 239.26g.
Breakfast: Avena, Tortilla de Huevos o Huevos Revueltos, Melón, Melón. Lunch: Espaguetis, Arroz Blanco, Pescado. Dinner: Espinacas, Apio Cocido, Espárragos, Auyama. Snacks/Other: Mandarina, Helado. more...
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steady weight
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Pattyger's Weight History
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