daysianysilva's Journal, 02 Apr 16

Weigh In record (no journal entry) for 02 April 2016
61 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2016:
1754 kcal Fat: 53.73g | Prot: 80.01g | Carbs: 232.54g.   Breakfast: Kodilar Tapioca com Queijo, Café com Açúcar. Lunch: Cacau Show Trufa Mezzo, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Batata (com Casca), Vapza Feijão Preto, Arroz Branco (Cozido). Dinner: Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão. more...

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daysianysilva's Weight History


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