Weigh In record (no journal entry) for 18 March 2015
|
64.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1010 kcal
|
Fat: 46.49g | Prot: 62.80g | Carbs: 86.59g.
Breakfast: Гуляш из Говядины, Яблоко, Хлеб Черный, Добрынинский Кондитерский Комбинат Корзиночка с Белковым Кремом. Lunch: Форель, Гуляш из Говядины. Snacks/Other: Яшкино Вафли Шоколадные. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nataha13's Weight History
|