Weigh In record (no journal entry) for 23 August 2023
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47 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 11.83g | Prot: 8.86g | Carbs: 75.41g.
Breakfast: Starbucks Cool Lime (Tall), Altınbaşak Tahıl Cipsi, Nestle Nesfit Granola, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Nektarin, Sütlü Buzlu Kahve, Şekersiz Türk Kahvesi. more...
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Losing 0.1 kg a Week
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inci1908nur's Weight History
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