coty iglesia's Journal, 23 Aug 23

Weigh In record (no journal entry) for 23 August 2023
61.3 kg Lost so far: 3.5 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2023:
1425 kcal Fat: 29.57g | Prot: 47.87g | Carbs: 100.26g.   Breakfast: Pescado Frito. Lunch: Carrefour Pan Mignon, La Serenísima Crema de Leche Light , Ravioles de Carne. Snacks/Other: Great Value Queso Tybo Feteado, COTO Pizzeta de Tomate, Vino Syrah. more...
1518 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.2 kg a Week

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coty iglesia's Weight History


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