Weigh In record (no journal entry) for 23 August 2023
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92.7 kg
Lost so far: 4 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 10.18g | Prot: 32.16g | Carbs: 120.90g.
Breakfast: CCGL Leite em Pó, Banana, Goiaba. Lunch: Milho Verde Cozido, Alface, Tomates, Batata Inglesa Cozida, Coxa de Frango (Pele Não Consumida), Purê de Batata, Feijão Carioca Cozido, Arroz Parboilizado Cozido. more...
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Gaining 0.4 kg a Week
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maagoliver's Weight History
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