Weigh In record (no journal entry) for 23 August 2023
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53.4 kg
Lost so far: 14.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 31.36g | Prot: 29.89g | Carbs: 53.97g.
Breakfast: Tisane. Lunch: Vigean Huile Vierge de Chanvre, Flocons d'Avoine, Graines de Chia Séchées, Zespri Kiwi Gold, Purasana Vegan Protein Cacao, Carrefour Skyr Nature 0%. Snacks/Other: Soupe de Légumes, Président Toastinette, Harry's Pain Burger le Brioché, Charal Steak Haché 15%, Raisins. more...
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Losing 1.4 kg a Week
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pamlala23's Weight History
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