Weigh In record (no journal entry) for 23 August 2023
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41 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 52.89g | Prot: 68.44g | Carbs: 124.13g.
Breakfast: Alpro Кокосовое Молоко, Herbalife High Protein Iced Coffee. Lunch: Coca-Cola Coca-Cola Zero Sugar, Рудь Морозиво Чорниця-Ожина, Злагода Сырки 2 в 1. Dinner: Power Pro Waffer Bar, Power Pro Печенье Песочное, Fruit-Tella, Veln English Carrot Cake. Snacks/Other: Льодяники Ревінь-Заварний Крем(Free From Fellows), Sporter Zero One Tiramisu, Fanta Fanta без Сахара, Go On Nutrition Protein 50%. more...
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Losing 0.7 kg a Week
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nastiasdk's Weight History
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