Weigh In record (no journal entry) for 23 August 2023
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61.9 kg
Lost so far: 4.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 19.39g | Prot: 27.98g | Carbs: 10.11g.
Lunch: Lechuga de Hoja Verde, Papa Cocida, Carne. more...
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Losing 4.2 kg a Week
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AilinSam's Weight History
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