Weigh In record (no journal entry) for 23 August 2023
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54.7 kg
Lost so far: 0.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 18.37g | Prot: 39.58g | Carbs: 75.52g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Çökelek, Yumurta, Beyaz Ekmek. Lunch: Patates Çorbası. Snacks/Other: Kefir, Şeftali. more...
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Gaining 0.1 kg a Week
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beyzaa3234's Weight History
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