Weigh In record (no journal entry) for 23 August 2023
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82 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 45.08g | Prot: 75.17g | Carbs: 82.16g.
Breakfast: Paderrí Madeleine Longa com Chocolate, Café com Leite Desnatado, Ovo Mexido, Pão Francês. Lunch: Antarctica Cerveja Original, Salmão, Liv Up Risoto de Limão Siciliano. Dinner: Hortifruti Cebola Crua, In Natura Tomate, Salada de Acelga, Ovo, Hambúrguer Caseiro. more...
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1211 kcal
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Exercise:
Treadmill - 53 minutes, Crossfit - 1 hour, Apple Health - 22 hours and 7 minutes. more...
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Losing 0.2 kg a Week
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Carla Leal.'s Weight History
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