Weigh In record (no journal entry) for 23 August 2023
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77.1 kg
Lost so far: 30.7 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 8.77g | Prot: 22.09g | Carbs: 59.19g.
Breakfast: Hacendado Pan de Fibra y Sésamo, Хумус. Lunch: Hacendado Crema de Calabaza y Zanahoria. Dinner: Hacendado Yogur Proteínas Fresa. Snacks/Other: Апельсин, Forticoll Colageno. more...
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Losing 3.5 kg a Week
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zelenogglazzka's Weight History
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