Weigh In record (no journal entry) for 23 August 2023
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64.3 kg
Lost so far: 5.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 49.00g | Prot: 55.41g | Carbs: 218.23g.
Lunch: Menz & Gasser Geleia de Morango 100% da Fruta, Feijão Tropeiro. Dinner: Carne Moída Refogada, Yoki Farofa Pronta, Quero Feijão Carioca . Snacks/Other: Sanduíche de Presunto e Queijo, Mamão Formosa. more...
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Losing 0.5 kg a Week
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Roseli@Taubaté's Weight History
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