Weigh In record (no journal entry) for 23 August 2023
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86.1 kg
Lost so far: 7.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2224 kcal
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Fat: 77.94g | Prot: 188.38g | Carbs: 192.03g.
Breakfast: Broccoli Cotti (da Surgelati), Uovo Sodo, Ultimate Italia Barretta Proteica, Olio Extra Vergine di Oliva, Lidl Noci del Brasile, Petto di Pollo, Carne, Uva Bianca, Algida Fior di Fragola, Rana Tortellini Sfogliavelo al Prosciutto Crudo, Chef Panna da Cucina Leggera, Lidl Dessert Proteico Vaniglia, Banana. more...
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Losing 3.5 kg a Week
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domingopoliandri's Weight History
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