Weigh In record (no journal entry) for 23 August 2023
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73.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 81.75g | Prot: 72.80g | Carbs: 65.70g.
Breakfast: Maitokahvi, Fast Sports Nutrition Hera 80 Cookies & Cream. Lunch: SataMaito Täysmaito, Atria Hiillos Grillimakkara. more...
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steady weight
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