Weigh In record (no journal entry) for 23 August 2023
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66.7 kg
Lost so far: 1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 63.58g | Prot: 19.13g | Carbs: 160.84g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Burn Энергетик, Мастер Пироговъ Слойка с Сыром, Санта Бремор Салат с Копченым Мясом. more...
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steady weight
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